About Karen Brown

As a dedicated lifestyle coach based in Chicago, I bring a wealth of knowledge, diverse experience, and proven strategies to support my clients on their unique journeys toward personal growth and fulfillment.I believe that within each of us lies the potential for transformation and the ability to create a life aligned with our deepest values and aspirations. Witnessing the breakthroughs and progress my clients achieve is what inspires my passion for this work every single day.Drawing on principles of positive psychology, mindfulness, and evidence-based coaching techniques, I help clients break free from self-limiting beliefs and old patterns. Together, we pave the way for clarity, confidence, and actionable steps that lead to meaningful and lasting change.Many clients are surprised to find that even a single session can spark profound insights and new perspectives. It would be my honor to guide you on your journey and help you uncover the possibilities that await.

Academic Journey

Your life journey never stops, and neither does my commitment to growth. I continuously expand my knowledge and skills to better guide and support you on your path. To the right, you’ll find a glimpse of my academic journey.

Chicago Institute of Personal Development
Certified Lifestyle Coach

1. Positive Psychology

2. Mindfulness Practices

3. Behavioral Change Strategies

National Coaching Alliance
Certified Professional Life Coach

1. Neuro-Linguistic Programming (NLP)

2. Goal-Oriented Coaching

3. Stress Management Techniques

University of Illinois at Chicago
Bachelor’s in Psychology

1. Major in Cognitive Behavioral Studies

2. Minor in Wellness and Health Coaching

Midwest Community College, Chicago, IL
Associate Degree in Behavioral Science